Testimonials

"After training at Mint Fitness i went from being overweight, injured and out of shape to appearing in a Men's fitness magazine!"
Jim Harris, Kemp Town


"I have been training with Matt for a number of years now and the combination of his technical knowledge, interpersonal skills, professional approach and perceptive style ranks Matt among the very best as far as I'm concerned. A good instructor will motivate and encourage you, and a good programme will be both fun and challenging. Matt will deliver on both counts!"
John Richardson, Kemp Town

"Since training with Lily, I feel so confident with my body... I feel toned and good about myself - a feeling I haven't had for a long time"
Laura Davis, Brighton

"As an active sports participant at school, but not that much in the 20 or so years since, I have gone from an unfit Mum, to a realistic medal prospect at this year's British Rowing Championship, in the space of 9 months - all down to Andy's skill, passion, motivation, endless fitness knowledge, varied training sessions and realistic target setting."
Jo Andrews, Hove

"Matt's personal training is fun, challenging, and totally addictive once you start. You achieve results you could never dream of in going to the gym on your own. His boxercise class is sufficiently small and intense, so adding that to my regime is like the equivalent to another PT session all by itself"
Eve Sperring, Kemp Town

"I came to fitness a bit late in life and wasn't sold on the 'no pain, no gain' philosophy. So, I approached training with some trepidation.The studio environment is perfect - plenty of equipment for lots of variety, yet not too daunting. Two years later, I still enjoy it immensely and could write an essay on the benefits!"
Barbara Campey, Kemp Town