Mint Fitness | Brighton Personal Training

"After years of little exercise and daily comuting to London, i was overweight and unfit and didn't have hours to spend in the gym - so i decided to start personal Training at Mint Fitness. Two half hour sessions a week has produced results i wouldn't have achieved by myself, and together with a sensible diet, i have lost 10kg in just a few months. I now feel slimmer, fitter, stronger and really enjoy the sessions. If you want to get in shape, or improve your strength or change the way your body feels i throughly reccommend training at Mint Fitness"

Robert Hale, Kemp Town (pictured top right)

"Before I started coming to Mint, i was both slightly daunted by the prospect of entering unknown territory and sceptical about the concept of achieving any positive changes in 30 minutes a week - i needn't have been. After a few months i ve kept with it, and feel stronger as well as developing a body awareness that translates into even the most mundane day-to-day activities like shopping and sitting at my desk. The sessions are encouraging without being too pushy and its always fun, amazingly."

Pea Eigler, Brighton (middle right)

"High Intensity Training is the best workout i ve ever done, and i don't need to spend hours exercising. I do one session per week, and since i ve sorted out my diet, i ve lost a stone in excess body fat'
Scott Mckenzie, Brighton

"After training at Mint Fitness going H.I.T, i went from being overweight, injured and out of shape to appearing in a Men's fitness magazine!"
Jim Harris, Kemp Town

"I have been training with Matt for a number of years now and the combination of his technical knowledge, interpersonal skills, professional approach and perceptive style ranks Matt among the very best as far as I'm concerned. A good instructor will motivate and encourage you, and a good programme will be both fun and challenging. Matt will deliver on both counts!"
John Richardson, Kemp Town

"High Intensity training is fun, challenging, and totally addictive once you start. You achieve results you could never dream of in going to the gym on your own. His boxercise class is sufficiently small and intense, so adding that to my regime is like the equivalent to another PT session all by itself"
Eve Sperring, Kemp Town