Links

Low Carb / Paleo Eating:

http://www.marksdailyapple.com/carb-pyramid/

Doug McGuff lectures of insulin and fat loss:

http://www.youtube.com/watch?v=MzA-E8zb-Ds&feature=related

The importance of resistance training for women:

http://www.bodybyscience.net/home.html/?page_id=301

Correct breathing for high intensity exercise:

http://www.exercisesolution.com/sitebuildercontent/sitebuilderfiles/PROPER_BREATHING.htm